CLOVER HILLS REGISTERED MASSAGE THERAPY
Active Release Technique
We isolate and target the affected soft tissue to break up scar tissue and adhesions which reduce pain and improves function.


Performing
Active Release Technique (ART)

Over time the soft tissues of our bodies are prone to negative change due to trauma or overuse. This in turn can lead to swelling and the development of adhesions within the tissue. This can lead to the development of pain, restriction of movement, and even the entrapment of nerves within the body. By manipulating the affected area and using movement our registered massage therapists have the ability to break up adhesions, reduce swelling, improve nervous tissue output to the soft tissues. Our registered massage therapists have been trained to effectively assess areas where active release technique is indicated and utilize the technique without causing further harm to the affected area.
We Have
What it Takes

Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue where adhesions and fibrosis may be present. The development of fibrosis and adhesions in the soft tissue will induce pain and prevent you from moving optimally. Our Registered Massage therapists will effectively assess where fibrosis and adhesions have developed in your soft tissue, and effectively use active release techniques without causing further harm to your body.
Massage Services
CLOVER HILLS Appointment
Book Your
Appointment
Clover Hills Rehabilitation provides you with quality full body care in the Surrey, Cloverdale, and Langley Area.
OUR CLINIC
RMT
Services

- Soft Tissue Release
- Sport Massage Therapy (SMT)
- Active Release Technique (ART)
- Deep Tissue Massage
- Myofascial Release
- Trigger Point Therapy
- PNF Stretching
stretch and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries. With the physical demands placed upon us in our everyday lives, soft tissue dysfunction ins inevitable to develop and create physical imbalances in the body. Our Registered Massage therapists will use the appropriate soft tissue release techniques appropriate for your body and condition.
assess and restore
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries and dysfunction. This pain and dysfunction may will limit your ability to perform in your specific sport. With the physical demands placed upon you from your specific sport, it is inevitable you will develop imbalances that prevent you from moving optimally. Our Registered Massage therapists will use the appropriate soft tissue release techniques appropriate to alleviate your pain and restore optimal movement patterns.
isolate and target
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue where adhesions and fibrosis may be present. The development of fibrosis and adhesions in the soft tissue will induce pain and prevent you from moving optimally. Our Registered Massage therapists will effectively assess where fibrosis and adhesions have developed in your soft tissue, and effectively use active release techniques without causing further harm to your body.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries related to deep muscular and fascial tension. Depending on the physical demands placed on our body at times the deeper layers of the soft tissue can become impaired leading to pain and a loss of movement. Our Registered Massage therapists will effectively utilize deep tissue massage techniques to help alleviate your pain and improve your function.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of myofascial dysfunction. Through various assessment techniques Our Registered Massage therapists will effectively locate areas of myofascial tension and treat them with the appropriate techniques to alleviate your pain and improve your function.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of trigger points found in the myofascial tissue. Through various assessment techniques Our Registered Massage therapists will effectively locate trigger points and treat them with the appropriate techniques to alleviate your pain and improve your function.
utilize PNF stretching techniques
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the use of PNF stretching techniques. Through various assessment techniques Our Registered Massage therapists will effectively identify areas of reduced mobility and utilize PNF stretching techniques to improve you range of motion and flexibility.

OUR CLINIC
RMT
Services

stretch and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries. With the physical demands placed upon us in our everyday lives, soft tissue dysfunction ins inevitable to develop and create physical imbalances in the body. Our Registered Massage therapists will use the appropriate soft tissue release techniques appropriate for your body and condition.
assess and restore
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries and dysfunction. This pain and dysfunction may will limit your ability to perform in your specific sport. With the physical demands placed upon you from your specific sport, it is inevitable you will develop imbalances that prevent you from moving optimally. Our Registered Massage therapists will use the appropriate soft tissue release techniques appropriate to alleviate your pain and restore optimal movement patterns.
isolate and target
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue where adhesions and fibrosis may be present. The development of fibrosis and adhesions in the soft tissue will induce pain and prevent you from moving optimally. Our Registered Massage therapists will effectively assess where fibrosis and adhesions have developed in your soft tissue, and effectively use active release techniques without causing further harm to your body.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of soft tissue injuries related to deep muscular and fascial tension. Depending on the physical demands placed on our body at times the deeper layers of the soft tissue can become impaired leading to pain and a loss of movement. Our Registered Massage therapists will effectively utilize deep tissue massage techniques to help alleviate your pain and improve your function.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of myofascial dysfunction. Through various assessment techniques Our Registered Massage therapists will effectively locate areas of myofascial tension and treat them with the appropriate techniques to alleviate your pain and improve your function.
assess and manually release
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the assessment and treatment of trigger points found in the myofascial tissue. Through various assessment techniques Our Registered Massage therapists will effectively locate trigger points and treat them with the appropriate techniques to alleviate your pain and improve your function.
utilize PNF stretching techniques
Our Registered massage therapists at Clover Hills Rehabilitation are specialists in the use of PNF stretching techniques. Through various assessment techniques Our Registered Massage therapists will effectively identify areas of reduced mobility and utilize PNF stretching techniques to improve you range of motion and flexibility.
CLOVER HILLS REHABILITATION
What People Have to Say
Check out what people say about us
It is a welcoming environment with friendly staff. The physiotherapist is hands-on compared to the other physiotherapists I have visited in the past, which made a huge difference as I have recurring neck pain. My neck was feeling better after just one treatment and suggestions were made on how to prevent future occurrences. Overall, just a great experience and would recommend it to everyone.
Mo Shahid
Happy Client For Our Physiotherapy ServiceIt was my first time seeing a chiropractor. Dr. Jas Nijjer made me feel very comfortable. She is an amazing, knowledge chiropractor. She takes her time to assess and treat. My neck and back are feeling so much better. I would highly recommend Dr. Nijjer to any of my friends or family.
Gurjeet Pahal
Happy Client For Our Chiropractic ServiceI'm very impressed with the care I am receiving from Jas, my chiropractor. I've had challenges with my neck and back all my life and I feel Jas has put a new definition in the term "chiropractic care". I'm very happy with how I'm feeling and so happy to have found her.
Bonnie Gulbransen
Happy Client For Our Chiropractic ServiceI had a wrist problem and I went to see a physiotherapist at surrey. She told me you have to wear a wrist brace and it will take 4-6 months to recover. I was upset and then Randy Garcha who is chiropractor told me about sandeep gill physiotherapist. After my first visit, I felt much better and my 50 percent pain gone and I never wear wrist brace after that. Now my wrist pain is perfect and I am thankful to sandeep who treated me very well. :)
Anu Bains
Happy Client For Our Physiotherapy ServiceI'm so glad I took the chance and called into Clover Hills, Alex was fabulous with me on the phone. Jas, my new chiropractor is amazing. I was in a fair bit of hip pain and with her adjustments and stretching recommendations I have been almost pain free. I'm amazed that this wasn't taken care of sooner by my previous chiro. But I'm very thankful for Jas's attention to detail and her thoroughness. I highly recommend this office and Jas.
Robin Clark
Happy Client For Our Chiropractic ServiceI just recently became a client of Clover Hills and I'd like to say thank you so much to Sunny (PT) and Steeles (RMT)! I am getting the treatments needed to continue my rehabilitation. Thank you also to Tammy and Alex, you are very welcoming and have always made my visits quite pleasant. I'm really looking forward to visiting the clinic in your new setting. Keep up the great work!!
Angela Dawe
Happy Client For Our Physiotherapy ServiceEverything about Clover Hills Rehabilitation is professional and friendly. Alex, the receptionist, is a gem (and she will be thoroughly missed). Kate, the RMT, is very knowledgeable and strong and she really listens to her patients. Steels, the other RMT, has also been very accommodating and is very skillful. Jas, the Chiropractor, is kind and thorough - I have only seen her once though I expect to continue treatment with her. Sunny is the best physio I have ever been to. My whole family has been to him now, and we have recommended him to everyone. He really takes one-on-one time with his patients, listens intently, and is so knowledgeable. I have made great strides in my recovery thanks to him and I can't say enough good things about this practice.
Alisha Eckersley
Happy Client For Our Chiropractic ServiceI have experienced several treatments for various issues with Sunny over the past year. His hands-on approach is what brings me back over and over. I trust him because I know he listens and feels how far he can treat an area. My recent visits have been due to a broken ankle. I can say with confidence, that without his support and treatment, I would not have walked as soon as I have. I recommend him to all my friends and family that mention they are looking for a physiotherapist.
Vern Frazee
Happy Client For Our Physiotherapy ServiceI find the experience to be very professional and at the same time, it is like you are part of their family. From the greeting at the front desk to the detailed information you receive from your therapist about your treatment. I would not hesitate to recommend any of my family or friends to them. You receive a reminder of your appointments to your E-MAIL which can be very helpful for some of us. Their hours very so you can go in early on certain days or later on others. Very accommodating for people's different schedules. I look forward to my treatments even if I hurt later on. As they say no PAIN no GAIN!!!!!!! Thank-you Sunny.
ED HEWITT
Happy Client For Our Chiropractic ServiceI have suffered from chronic back pain for years now and have been a patient of quite a few Chiro clinics. I left Clover Hills Rehabilitation feeling strength in my back I thought I'd never feel again. My Chiropractor spent an entire hour assessing me and really trying to understand my back issues. Very excited for my next appointment.
Lisa Cowan
Happy Client For Our Chiropractic ServiceAmazing and friendly front end staff! I started my physio treatment at this clinic through Dr. Sunny Gill suffering from knee and ankle pain due to years of athletic activity ( mainly Soccer). I thought that the pain I was suffering from would be something that I would deal with on a daily basis for the rest of my life. Sunny, the clinic's physiotherapist, was not only able to treat the injuries but helped me continue my athletic activity at the same rate as before the injuries occurred. I HIGHLY recommend this physiotherapy clinic to any athlete, or weekend warrior who is suffering from similar pain symptoms, as they will be able to get you back onto the road of recovery!
Akash Rattan
Happy Client For Our Physiotherapy ServiceI would highly recommend booking an appointment. I always feel so great after I leave. I have improved alot since my car accident. I couldn't be happier with the service!
Nicole Clark
Happy Client For Our Chiropractic ServiceDr. Jaspreet Nijjer and Puneet Litt are the best in town. They are gentle manual therapists and very knowledgable in their field. The best chiropractor and physiotherapist in the area. Highly recommend these two!
Trang Luu
Happy Client For Our Chiropractic ServiceI have been to many other places over the years. I don't need to go anywhere else, the knowledge and customer care is excellent. my neck pain I have been fighting for years to get rid of is finally getting better thanks to Clover Hills Rehabilitation
Jan McKim
Happy Client For Our Chiropractic ServiceClover Hills Rehabilitation Chiropractor, Jaspreet, helped me recover from a major car accident. She provided hands on treatment to loosen muscles in my neck, upper back, and lower back. She also re-aligned my spine, which allowed me to recover much faster. I strongly recommend Jaspreet as a Chiropractor. Physiotherapist, Sunny, at Clover Hills Rehabilitation helped me recover from a long-term hamstring tear. I tore my hamstring in 2014 and visited several physiotherapists for rehabilitation. The hamstring was still troubling me in 2016, which is when I was referred to Sunny.
Sarpreet Pahal
Happy Client For Our Chiropractic ServiceThe staff were friendly and both the chiropractors were very personable and skilled. Randy was willing to change his schedule to accommodate my first visit, which was great as I was really in a lot of pain. Due to my schedule, I also saw Jaz who was extremely thorough using a multitude of techniques as well as recommending therapeutic exercises. I was really impressed with the amount of time that she gave to me and as a result, I feel I made steady measurable improvements. I am now on my way back to a healthy back. Thanks.
Ilene Fika
Happy Client For Our Chiropractic ServiceI was in a car accident 2 years ago and had seen 2 other physios before I came to see Sunny, and it made an immediate difference! In my first session Sunny he made sure to document all of my pain,and took the time and care necessary to evaluate and work on my injury. He's truly a wonderful pain reliever. Sunny also referred me to Randy who is the chiro at Cloverhills, again I'd seen about two years worth of Chiros, and got more movement out of one session with Randy than I had in multiple sessions with other Chiropractors. I'd be a mess without this place!
Pamela Sangha
Happy Client For Our Chiropractic ServiceI see Jas (chiropractor) and Puneet (physiotherapist) and they have done wonders for my back/neck issues. I absolutely LOVE coming here! Everyone is so knowledgeable and kind. It’s also always lovely to be greeted by the front desk staff. I will recommend this place to everyone I know!
Kelcey Contois
Happy Client For Our Chiropractic ServiceBoth my husband and I would be in rough shape without this place!! Sunny properly diagnosed my husband's separated shoulder after a different physiotherapist missed it for three weeks (car accident injury). He had it back in and got him on the path to rehabilitation quickly. I also see Jas for chiro who has helped me tremendously with postpartum sciatic issues. As I said, we could not live without these people! They have all been courteous, professional, understanding, and continually engaged in both our healing processes. This would be 10 stars if it could be. Thanks also to the front desk staff who are friendly and helpful. Truly thankful for this place!!
Jonelle Mace
Happy Client For Our Chiropractic ServiceAfter my car accident in Mar 2015 and 1 1/2 years of going to another place for treatments with no improvement I changed to Clover Hills Rehabilitation. In just 5 weeks of Chiropractor treatments with Dr. Jaspreet Nijjer I have increased range in movement and on the road to recovery. Looking forward to including the Massage treatments and eventually Physiotherapy. A big thanks to all of the staff !
Claudia Sperling
Happy Client For Our Chiropractic Service
CLOVER HILLS REHABILITATION
Our Services

Stars for google reviews.

Treatments over the course of 4 years.

Techniques to reduce pain and improve quality of life.
CLOVER HILLS REHABILITATION
Our Team
We are a multidisciplinary team who collaborate effectively
to provide you with the most suitable care.

Theresa Donaldson
Office Administrator

Julie Rand
Office Administrator

Brianna Pulles
Office Administrator

Jaime Goh
Office Administrator
CLOVER HILLS REHABILITATION
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