CLOVER HILLS CHIROPRACTIC

Kinesiotape (K-Tape)

We reduce muscular pain and inflammation and provide muscular support and stability with the application of Kinesiotape (K-Tape) to your injured muscles.

Performing
Kinesiotape (K-Tape)
Treatment

Either through trauma, overuse, or the physical stress on our body from our day to day activities, the soft muscles of our body can become extremely tight, and painful. If left untreated, these symptoms can become chronic and at times not responding to conventional therapy methods. With the use of therapeutic Kinesiotape (K-Tape), you can provide support and stability to your muscles while promoting healing and reducing pain. Kinesiotape (K-Tape) is a therapeutic tape used by our chiropractors to allow you to participate in your day to day activities while promoting healing. Kinesiotape (K-Tape) does not restrict your mobility, allowing your muscles to stay supported while participating in sport, work, or home related activities. Our Chiropractors will assess and identify the affected area and are trained in the application of Kinesiotape (K-tape) on injured and strained muscles.

We Have
What it Takes

Clover Hills Rehabilitations chiropractors are experts in the application of Kinesiotape (K-Tape) They will assess and identify affected areas which can benefit from the therapeutic taping. Taking your activities into mind, our Chiropractors will apply Kinesiotape (K-Tape) on your injured muscles and promote healing while not restricting your mobility.

Chiropractic Services
CLOVER HILLS Appointment

Book Your
Appointment

Clover Hills Rehabilitation provides you with quality Chiropractic care in the Surrey, Cloverdale, and Langley Area.

OUR CLINIC

Chiropractic
Services

Manual Chiropractic Adjustment (Joint Manipulation)

Clover Hills Rehabilitations chiropractors are experts in the use of Manual Chiropractic Adjustment (Joint Manipulations). Either through trauma, overuse, or the physical stress on our body from our day to day activities, the soft tissue and joints of our body can become inflamed, tight, and painful. Our Chiropractors are trained in the assessment of the musculoskeletal system and utilization of Manual Chiropractic Adjustments (Joint Manipulations) to help alleviate you pain and improve your quality of life.

Activator Adjustment Method

Clover Hills Rehabilitations chiropractors are experts in the Activator Adjustment Method. Either through trauma, overuse, or the physical stress on our body from our day to day activities, the soft tissue and joints of our body can become inflamed, tight, and painful. Some clients prefer to not partake in the use of the traditional High Velocity Low Amplitude (HVLA) thrust manipulations. Our Chiropractors are trained in the assessment of the musculoskeletal system and utilization of the Activator Adjustment Method as an alternative to help alleviate you pain and improve your quality of life.

Soft Tissue Therapy

Clover Hills Rehabilitations chiropractors are experts in the use of soft tissue therapy techniques. Over time our muscles, ligament, joints, and fascia begin to stiffen up, inducing pain and restricting movement. Our Chiropractors use various soft tissue therapy techniques rehabilitate your soft tissue injury and reduce your pain.

Instrument Assisted Soft Tissue Mobilization (Graston Technique)

Clover Hills Rehabilitations chiropractors are experts in the use of the Instrument Assisted Soft Tissue Mobilization Technique (Graston Technique). Muscular adhesion or stiffness can develop over time either through trauma or overuse. Inducing pain and restricting movement. Our Chiropractors utilize the Instrument Assisted Soft Tissue Mobilization Technique (Graston Technique) to break up scar tissue in your muscles and alleviate your pain.

Kinesiotape (K-Tape)

Clover Hills Rehabilitations chiropractors are experts in the application of Kinesiotape (K-Tape) They will assess and identify affected areas which can benefit from the therapeutic taping. Taking your activities into mind, our Chiropractors will apply Kinesiotape (K-Tape) on your injured muscles and promote healing while not restricting your mobility.

Nutritional and Supplement Advice

Clover Hills Rehabilitations chiropractors are experts in providing advice on nutrition and supplementation. If you are feeling overwhelmed with all the information available, allow our chiropractors to provide you with the most up to date information on nutrition and supplementation.

OUR CLINIC

Chiropractic
Services

Manual Chiropractic Adjustment (Joint Manipulation)

Manual Chiropractic Adjustment (Joint Manipulation)

Clover Hills Rehabilitations chiropractors are experts in the use of Manual Chiropractic Adjustment (Joint Manipulations). Either through trauma, overuse, or the physical stress on our body from our day to day activities, the soft tissue and joints of our body can become inflamed, tight, and painful. Our Chiropractors are trained in the assessment of the musculoskeletal system and utilization of Manual Chiropractic Adjustments (Joint Manipulations) to help alleviate you pain and improve your quality of life.

Activator Adjustment Method

Activator Adjustment Method

Clover Hills Rehabilitations chiropractors are experts in the Activator Adjustment Method. Either through trauma, overuse, or the physical stress on our body from our day to day activities, the soft tissue and joints of our body can become inflamed, tight, and painful. Some clients prefer to not partake in the use of the traditional High Velocity Low Amplitude (HVLA) thrust manipulations. Our Chiropractors are trained in the assessment of the musculoskeletal system and utilization of the Activator Adjustment Method as an alternative to help alleviate you pain and improve your quality of life.

Soft Tissue Therapy

Soft Tissue Therapy

Clover Hills Rehabilitations chiropractors are experts in the use of soft tissue therapy techniques. Over time our muscles, ligament, joints, and fascia begin to stiffen up, inducing pain and restricting movement. Our Chiropractors use various soft tissue therapy techniques rehabilitate your soft tissue injury and reduce your pain.

Instrument Assisted Soft Tissue Mobilization (Graston Technique)

Instrument Assisted Soft Tissue Mobilization (Graston Technique)

Clover Hills Rehabilitations chiropractors are experts in the use of the Instrument Assisted Soft Tissue Mobilization Technique (Graston Technique). Muscular adhesion or stiffness can develop over time either through trauma or overuse. Inducing pain and restricting movement. Our Chiropractors utilize the Instrument Assisted Soft Tissue Mobilization Technique (Graston Technique) to break up scar tissue in your muscles and alleviate your pain.

Kinesiotape (K-Tape)

Kinesiotape (K-Tape)

Clover Hills Rehabilitations chiropractors are experts in the application of Kinesiotape (K-Tape) They will assess and identify affected areas which can benefit from the therapeutic taping. Taking your activities into mind, our Chiropractors will apply Kinesiotape (K-Tape) on your injured muscles and promote healing while not restricting your mobility.

Nutritional and Supplement Advice

Nutritional and Supplement Advice

Clover Hills Rehabilitations chiropractors are experts in providing advice on nutrition and supplementation. If you are feeling overwhelmed with all the information available, allow our chiropractors to provide you with the most up to date information on nutrition and supplementation.

CLOVER HILLS REHABILITATION

What People Have to Say

Check out what people say about us

  •  Mo Shahid
    It is a welcoming environment with friendly staff. The physiotherapist is hands-on compared to the other physiotherapists I have visited in the past, which made a huge difference as I have recurring neck pain. My neck was feeling better after just one treatment and suggestions were made on how to prevent future occurrences. Overall, just a great experience and would recommend it to everyone.
    Mo Shahid
    Happy Client For Our Physiotherapy Service
  • Gurjeet Pahal
    It was my first time seeing a chiropractor. Dr. Jas Nijjer made me feel very comfortable. She is an amazing, knowledge chiropractor. She takes her time to assess and treat. My neck and back are feeling so much better. I would highly recommend Dr. Nijjer to any of my friends or family.
    Gurjeet Pahal
    Happy Client For Our Chiropractic Service
  • Bonnie Gulbransen
    I'm very impressed with the care I am receiving from Jas, my chiropractor. I've had challenges with my neck and back all my life and I feel Jas has put a new definition in the term "chiropractic care". I'm very happy with how I'm feeling and so happy to have found her.
    Bonnie Gulbransen
    Happy Client For Our Chiropractic Service
  • Anu Bains
    I had a wrist problem and I went to see a physiotherapist at surrey. She told me you have to wear a wrist brace and it will take 4-6 months to recover. I was upset and then Randy Garcha who is chiropractor told me about sandeep gill physiotherapist. After my first visit, I felt much better and my 50 percent pain gone and I never wear wrist brace after that. Now my wrist pain is perfect and I am thankful to sandeep who treated me very well. :)
    Anu Bains
    Happy Client For Our Physiotherapy Service
  • Robin Clark
    I'm so glad I took the chance and called into Clover Hills, Alex was fabulous with me on the phone. Jas, my new chiropractor is amazing. I was in a fair bit of hip pain and with her adjustments and stretching recommendations I have been almost pain free. I'm amazed that this wasn't taken care of sooner by my previous chiro. But I'm very thankful for Jas's attention to detail and her thoroughness. I highly recommend this office and Jas.
    Robin Clark
    Happy Client For Our Chiropractic Service
  • Angela Dawe
    I just recently became a client of Clover Hills and I'd like to say thank you so much to Sunny (PT) and Steeles (RMT)! I am getting the treatments needed to continue my rehabilitation. Thank you also to Tammy and Alex, you are very welcoming and have always made my visits quite pleasant. I'm really looking forward to visiting the clinic in your new setting. Keep up the great work!!
    Angela Dawe
    Happy Client For Our Physiotherapy Service
  •  Alisha Eckersley
    Everything about Clover Hills Rehabilitation is professional and friendly. Alex, the receptionist, is a gem (and she will be thoroughly missed). Kate, the RMT, is very knowledgeable and strong and she really listens to her patients. Steels, the other RMT, has also been very accommodating and is very skillful. Jas, the Chiropractor, is kind and thorough - I have only seen her once though I expect to continue treatment with her. Sunny is the best physio I have ever been to. My whole family has been to him now, and we have recommended him to everyone. He really takes one-on-one time with his patients, listens intently, and is so knowledgeable. I have made great strides in my recovery thanks to him and I can't say enough good things about this practice.
    Alisha Eckersley
    Happy Client For Our Chiropractic Service
  • Vern Frazee
    I have experienced several treatments for various issues with Sunny over the past year. His hands-on approach is what brings me back over and over. I trust him because I know he listens and feels how far he can treat an area. My recent visits have been due to a broken ankle. I can say with confidence, that without his support and treatment, I would not have walked as soon as I have. I recommend him to all my friends and family that mention they are looking for a physiotherapist.
    Vern Frazee
    Happy Client For Our Physiotherapy Service
  • ED HEWITT
    I find the experience to be very professional and at the same time, it is like you are part of their family. From the greeting at the front desk to the detailed information you receive from your therapist about your treatment. I would not hesitate to recommend any of my family or friends to them. You receive a reminder of your appointments to your E-MAIL which can be very helpful for some of us. Their hours very so you can go in early on certain days or later on others. Very accommodating for people's different schedules. I look forward to my treatments even if I hurt later on. As they say no PAIN no GAIN!!!!!!! Thank-you Sunny.
    ED HEWITT
    Happy Client For Our Chiropractic Service
  • Lisa Cowan
    I have suffered from chronic back pain for years now and have been a patient of quite a few Chiro clinics. I left Clover Hills Rehabilitation feeling strength in my back I thought I'd never feel again. My Chiropractor spent an entire hour assessing me and really trying to understand my back issues. Very excited for my next appointment.
    Lisa Cowan
    Happy Client For Our Chiropractic Service
  • Akash Rattan
    Amazing and friendly front end staff! I started my physio treatment at this clinic through Dr. Sunny Gill suffering from knee and ankle pain due to years of athletic activity ( mainly Soccer). I thought that the pain I was suffering from would be something that I would deal with on a daily basis for the rest of my life. Sunny, the clinic's physiotherapist, was not only able to treat the injuries but helped me continue my athletic activity at the same rate as before the injuries occurred. I HIGHLY recommend this physiotherapy clinic to any athlete, or weekend warrior who is suffering from similar pain symptoms, as they will be able to get you back onto the road of recovery!
    Akash Rattan
    Happy Client For Our Physiotherapy Service
  • Nicole Clark
    I would highly recommend booking an appointment. I always feel so great after I leave. I have improved alot since my car accident. I couldn't be happier with the service!
    Nicole Clark
    Happy Client For Our Chiropractic Service
  • Trang Luu
    Dr. Jaspreet Nijjer and Puneet Litt are the best in town. They are gentle manual therapists and very knowledgable in their field. The best chiropractor and physiotherapist in the area. Highly recommend these two!
    Trang Luu
    Happy Client For Our Chiropractic Service
  • Jan McKim
    I have been to many other places over the years. I don't need to go anywhere else, the knowledge and customer care is excellent. my neck pain I have been fighting for years to get rid of is finally getting better thanks to Clover Hills Rehabilitation
    Jan McKim
    Happy Client For Our Chiropractic Service
  • Sarpreet Pahal
    Clover Hills Rehabilitation Chiropractor, Jaspreet, helped me recover from a major car accident. She provided hands on treatment to loosen muscles in my neck, upper back, and lower back. She also re-aligned my spine, which allowed me to recover much faster. I strongly recommend Jaspreet as a Chiropractor. Physiotherapist, Sunny, at Clover Hills Rehabilitation helped me recover from a long-term hamstring tear. I tore my hamstring in 2014 and visited several physiotherapists for rehabilitation. The hamstring was still troubling me in 2016, which is when I was referred to Sunny.
    Sarpreet Pahal
    Happy Client For Our Chiropractic Service
  • Ilene Fika
    The staff were friendly and both the chiropractors were very personable and skilled. Randy was willing to change his schedule to accommodate my first visit, which was great as I was really in a lot of pain. Due to my schedule, I also saw Jaz who was extremely thorough using a multitude of techniques as well as recommending therapeutic exercises. I was really impressed with the amount of time that she gave to me and as a result, I feel I made steady measurable improvements. I am now on my way back to a healthy back. Thanks.
    Ilene Fika
    Happy Client For Our Chiropractic Service
  • Pamela Sangha
    I was in a car accident 2 years ago and had seen 2 other physios before I came to see Sunny, and it made an immediate difference! In my first session Sunny he made sure to document all of my pain,and took the time and care necessary to evaluate and work on my injury. He's truly a wonderful pain reliever. Sunny also referred me to Randy who is the chiro at Cloverhills, again I'd seen about two years worth of Chiros, and got more movement out of one session with Randy than I had in multiple sessions with other Chiropractors. I'd be a mess without this place!
    Pamela Sangha
    Happy Client For Our Chiropractic Service
  • Kelcey Contois
    I see Jas (chiropractor) and Puneet (physiotherapist) and they have done wonders for my back/neck issues. I absolutely LOVE coming here! Everyone is so knowledgeable and kind. It’s also always lovely to be greeted by the front desk staff. I will recommend this place to everyone I know!
    Kelcey Contois
    Happy Client For Our Chiropractic Service
  • Jonelle Mace
    Both my husband and I would be in rough shape without this place!! Sunny properly diagnosed my husband's separated shoulder after a different physiotherapist missed it for three weeks (car accident injury). He had it back in and got him on the path to rehabilitation quickly. I also see Jas for chiro who has helped me tremendously with postpartum sciatic issues. As I said, we could not live without these people! They have all been courteous, professional, understanding, and continually engaged in both our healing processes. This would be 10 stars if it could be. Thanks also to the front desk staff who are friendly and helpful. Truly thankful for this place!!
    Jonelle Mace
    Happy Client For Our Chiropractic Service
  • After my car accident in Mar 2015 and 1 1/2 years of going to another place for treatments with no improvement I changed to Clover Hills Rehabilitation. In just 5 weeks of Chiropractor treatments with Dr. Jaspreet Nijjer I have increased range in movement and on the road to recovery. Looking forward to including the Massage treatments and eventually Physiotherapy. A big thanks to all of the staff !
    Claudia Sperling
    Happy Client For Our Chiropractic Service
CLOVER HILLS REHABILITATION

Our Services

CLOVER HILLS REHABILITATION

Our Team

We are a multidisciplinary team who collaborate effectively
to provide you with the most suitable care.

Find Out More
  • Dr.Jaspreet K.Nijjer

    Dr.Jaspreet K.Nijjer

    Dr. Jaspreet K. Nijjer graduated Magna Cum Laude honors with a Doctorate of Chiropractic and a Bachelor of Science in Human Biology from the University of Western States in Portland, Oregon. Prior to pursuing her career as a chiropractor, Dr. Nijjer studied biomedical physiology and kinesiology at Simon Fraser University in British Columbia and worked as a chiropractic assistant.

    She was born and raised in Surrey, BC. After being injured in a major motor vehicle accident as a teenager, Dr. Nijjer discovered chiropractic and experienced the benefits of chiropractic care firsthand. It didn’t take long for her to know she wanted to be a chiropractor and help others to experience relief, so they can enjoy a healthy and active lifestyle.

    Dr. Nijjer’s practices a diversified technique consisting of spinal and extremity adjustments, various soft tissue therapies, exercise and nutrition. She enjoys working with people of all ages and backgrounds.

    She has certification for Kinesio Tape & myofasical therapy and training in Graston Technique instrument assisted soft tissue therapy. In addition, Dr. Nijjer has earned her advanced certification in whiplash biomechanics and traumatology with the Spine Research Institute of San Diego.

    Outside of the clinic, Dr. Nijjer enjoys playing soccer, travelling, and spending time with her family and friends.

    At Clover Hills Rehabilitation, Dr. Nijjer is committed to providing you with exceptional chiropractic care to help you achieve your health goals.

  • Sundeep ‘Sunny’ Gill

    BMR (PT) | PHYSIOTHERAPIST

    Upon graduating from the University of Manitoba in 2013, Sunny began working in an acute orthopedic setting. Sunny’s interest with physiotherapy and rehabilitation began after spraining his ankle multiple times.

    After completing extensive rehabilitation for his ankle injuries, Sunny realized that he had developed a vast interest in physiotherapy and knew it going to be an important part of his future. Sunny’s experience involves working with a wide range of patients. He has worked with athletes from the professional all the way to the high school level. He also thoroughly enjoys working with the general population. Sunny’s attention to detail and experience with multiple demographics, allows for him to effectively customize and modify treatment to the patient’s specific needs.

    Sunny’s physiotherapy approach focuses on a combination of manual therapy and exercise with a focus on improving a client’s biomechanics and reducing pain. Therapeutic modalities are used as per client’s needs. Sunny strongly believes in providing the patient with an adequate amount of 1 on 1 interaction in order to focus on the areas of interest.

    Sunny has completed his level 1 and 2 Functional Dry Needling (IMS) course. Sunny is continuously working on improving his knowledge of manual therapy and therapeutic exercises to provide atients ith the most effective forms of physiotherapy.

    In his spare time, Sunny enjoys an active lifestyle playing basketball and working out at the gym. Being physically active is Sunny’s way of relaxing and spending time away from his day-to-day ctivities. Sunny really enjoys building on his current relationships and spending time with his friends and family while indulging in various ethnic foods.

  • Puneet Litt

    B.Sc., MPT | PHYSIOTHERAPIST

    Puneet completed her Masters of Physical Therapy at the University of British Columbia after completing a Bachelor of Science in Biomedical Physiology and Kinesiology at Simon Fraser University.

    She has clinical experience working in both public and private settings including orthopaedic injuries, workplace injuries, hand therapy, pre/post-natal care, incontinence, and stroke rehabilitation. She has taken additional courses in soft tissue manipulation, the Mulligan concept, and is pursuing her levels in advanced orthopaedic manual and manipulative therapy.

    Her interest in physiotherapy stemmed from leading an active lifestyle and her passion for rehabilitation grew while working as a kinesiologist. Her primary treatment approach is a combination of manual therapy, active soft tissue release, and exercise prescription to help her clients achieve their goals for recovery. Outside of the clinic, Puneet likes to spend her free time travelling, hiking, and strumming tunes on her ukulele.

  • Dr. Randy S. Garcha

    BSc, DC | CHIROPRACTOR

    Dr. Randy Garcha was born and raised in Vancouver. After completing his undergraduate studies at the University of British Columbia he went on to pursue his Doctor of Chiropractic from the University of Western States in Portland, Oregon, graduating with honors. Dr. Garcha has been in practice for over 15 years treating patients suffering from motor vehicle accident injuries, sports injuries and acute and chronic conditions. Dr. Randy Garcha is an instructor for chiropractic students in their final clinical internship. He is a member of the adjunct faculty at the University of Western States.

    Dr. Randy Garcha was involved in a major motor vehicle accident in 2005. The litigation process eventually involved a court trial. Dr. Garcha gained valuable experience from his personal injury case. Subsequently, Dr. Garcha has attended court proceedings on numerous occasions for patients involved in personal injury cases as an expert witness.

    Not only did he gain experience within the courtroom, but also his experience as a patient changed his treatment philosophy entirely. When receiving treatment for his motor vehicle accident injuries, Dr. Garcha was frustrated at the notion of having to attend 4-6 treatments per week, a revolving door of chiropractic, physiotherapy and massage therapy for what seemed to be an eternity. It was at that point that Dr. Garcha began to implement a “one stop shop” treatment strategy, which involved integrating a variety of practice methods to come up with his combination therapy model. Combination therapy utilizes physiotherapy modalities, soft and deep tissue massage and stretching techniques and diversified adjustments all specifically tailored to which stage of whiplash injury and eventually healing the patient is in.

    In addition to changing his treatment strategy, Dr. Garcha was one of the first chiropractors in BC to implement the “direction to pay” billing structure for patients having difficulty with paying for treatment user or private fees for injuries suffered from a motor vehicle accident. With the “direction to pay” billing procedure the patient doesn’t need to pay any upfront fees. Instead these fees are collected directly from ICBC through a lawyer at the time of settlement.

    Dr. Randy Garcha is looking forward to opening his second location and is eager to serve the community.

  • Lauren Ullett

    Registered Massage Therapist

    Lauren is a graduate of West Coast College of Massage who, after receiving a Bachelor of Arts degree in Political Science, went on to complete the Massage Therapy Program in the summer of 2017.

    Lauren enjoys the challenge of treating a variety of conditions, including sports related injuries, TMJ disorder, orthopaedic conditions, pregnancy, and stress-related conditions. Lauren customizes her massage to suit the needs of her patients and practises Swedish, sports and prenatal massage while incorporating trigger point, myofascial release therapy and joint mobilizations.

    Lauren believes that coaching patients in homecare and specific exercises can be just as effective and important as the therapeutic massage itself. She has a wide range of techniques she teaches that help relieve discomfort and correct imbalances of the body that may be contributing to a client’s complaints. As a strong proponent of balanced wellness in body and mind, some of Lauren’s passions include weight training, hiking, cooking, meditating and reading.

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