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Puneet Litt

Physiotherapist / Pelvic Floor Physiotherapist

Puneet completed her Masters of Physical Therapy at the University of British Columbia after completing a Bachelor of Science in Biomedical Physiology and Kinesiology at Simon Fraser University.

She has clinical experience working in both public and private settings including orthopaedic injuries, workplace injuries, hand therapy, pre/post-natal care, incontinence, and stroke rehabilitation. She has taken additional courses in soft tissue manipulation, the Mulligan concept, and is pursuing her levels in advanced orthopaedic manual and manipulative therapy.

Her interest in physiotherapy stemmed from leading an active lifestyle and her passion for rehabilitation grew while working as a kinesiologist. Her primary treatment approach is a combination of manual therapy, active soft tissue release, and exercise prescription to help her clients achieve their goals for recovery. Outside of the clinic, Puneet likes to spend her free time travelling, hiking, and strumming tunes on her ukulele.

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Kathleen Stephens
Puneet, my physiotherapist, was fantastic and helped me alleviate my pain and get back to my daily routine quickly. Highly recommend!
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Greg S
I came here on a recommendation from a co-worker. I've been to many physio places over the years and they were all about the same... hook you up to a Dr. Ho's machine, hot towels, and walk away. Not here. Sunny, Puneet, and the front desk staff are simply amazing. Before coming here, I was having migraine headaches almost every day for years and living on ibuprofen. Sunny's manual techniques worked like magic, releasing years of tension and finally bringing the relief I've been longing for. Yes, I had to come back for at least 5 visits over a short period, but after those, I only need to go in once a year when I feel I need it. They don't make you come in when you don't need to just to fill their pockets like others have. I just can't thank you guys enough. 10/5!
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J P
Puneet!! Hands Down best Physiotherapist I’ve ever been to ., I’ve been to several where I just got the machines put on and left in a room., Puneet is great with hands on therapy and spends lots of time to take the stress off and feel better!
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